This nutritious vegan recipe combines the caramel-roasted flavor of sweet potatoes, pungent shallots and a tangy mustard dressing. Serve hot or cold.
There is nothing better than a hearty, hot soup to warm you on a cold winter day. This vegetarian recipe is influenced by a Brazilian national favorite, Feijoada, which means Black Bean Stew.
Sweet, tangy and moist cornbread recipe perfect for vegan and allergen free diets. Free of egg, gluten, dairy, soy and nuts and easy to make!
I am trail walking a minimum of 4 miles each day to raise awareness and dollars for water poverty. Check out my week 2 hikes, #9 – 15.
Hike for H2O has launched! Participants aim to walk 4 miles during the program period. I have committed to walk 4 trail miles each of the 65 days. Check out my first 8 hikes.
Granny smith apples, spicy jalapenos, sweet bell peppers and tangy quinoa create a flavorful salad!
Get outdoors, hike a trail and benefit those in need of clean water. Hike for H2O is a virtual hiking event that raises money for new wells in Africa.
Get outside, take deep breaths enjoy some peace. The fear and stress of COVID-19 is harmful to your mental and emotional state. Take a walk in the woods and try social distancing in a positive environment.
Many hikers keep a journal of their journey. I take pictures and write blogs, most of which are never published. As a guest on the “Jester” Section Hiker Podcast, I was asked to read a journal entry and I chose this blog to share with the listeners.
Hitchhiking, picking up strangers and making new friends. It is all part of the Appalachian Trail backpacking experience!
With only 7 hours to spend in Joshua Tree, we explored the various regions of the Mojave and Colorado Deserts, enjoying a nice sampling of the landscape in this California National Park.
Faith and Toro, avid hiking dogs, share their thoughts on what life is like as hiking and backpacking labrador retrievers.
What is in a trail name? A story! And a connection to a family of long distance hikers.
Watching my infant granddaughter eat applesauce from a reusable pouch has inspired a nutritious and easy to eat hiking snack!
Hiking goal met: gentle trek and views of Pennsylvania fall foliage.
Despite detailed planning, adventures sometimes go awry. It is those experiences that make the funniest and most memorable trail stories!
Sometimes the only way to have a successful hike is to bail out!
Nova Scotia’s McNabs Island, located in the Halifax Harbour, is a great little getaway from the hustle and bustle of city and cruise ship life.
Caring for others is not an easy task. In some ways it is like a hiking adventure: blood, sweat and tears. A big difference is that this is real life and there is no bailing on the excursion.
Kellys Run Trail in Lancaster County, PA, is a moderately easy trail, lined with rhododendrons, boulders, waterfalls and in winter, sparkling icicles.
There is more to do in Napa Valley than wine tasting! This 8 mile hike climbed to 1,600′ and hosted views of the San Pablo Bay and Napa.