Hike Safely

hike safely
Hike safely

There are many benefits of hiking: physical fitness, mental health, spiritual nourishment, environmental awareness and social opportunities with others, to name a few.

But hiking also includes risks for injury and illness. Preparation and education will decrease your risk for an unfortunate and potentially life-threatening situation during a hiking adventure.

“When prevention works, nothing happens.”

Dr. Howard Koh, former Assistant Secretary of Health

Click the images below to learn how to hike safely.

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