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      • Mason Dixon Trail – Map 1
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Hiking
In Hiking

Hawksbill Mountain: the highest peak in Shenandoah National Park

August 28, 2023 2 Comments

4 hiking route options to Shenandoah National Park’s highest peak: Hawksbill Mountain, 4,051′. Enjoy glorious views of neighboring mountains.

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Hiking
In Hiking

Compton Peak: mountain views and a geologic wonder

August 16, 2023 4 Comments

Compton Peak, located in the north district of Shenandoah National Park, is a moderate, 2.4 mile out and back hike that boasts both summit views and unique geological formations

  • 6
Food
In Food

Fresh Tomato Sauce and Tomato Broth via Instant Pot

August 11, 2023 2 Comments

Try this easy, fast and no waste way to make fresh tomato sauce and broth. Can or freeze for later, or season and use immediately in your favorite recipes.

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Hiking
In Hiking

The lovely Laurel Highlands Hiking Trail

April 18, 2023 No Comments

Add the Laurel Highlands Hiking Trail to your “to do” list! It’s a well-maintained, 70 mile PA path. Read for a trail story, map & resources.

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Hiking
In Hiking

Dark Hollow Falls and Rose River Hikes

February 20, 2023 No Comments

Two beautiful water falls hikes in Shenandoah National Park and a hiker story of dark happenings on the trail.

  • 13
Hiking
In Hiking

Beaver Trail, Michaux Forest, fond memories

January 17, 2023 No Comments

The best hikes are the ones that conjure old memories and create new ones. Beaver Trail Loop map, tips and photos plus some hiking memories.

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Hiking
In Hiking

Cruise excursion: a day hike and swim in St. John Cinnamon Bay

August 1, 2022 No Comments

We turned an 8 hour port stop in St. Thomas into a hike and swim excursion on St. John, in the US Virgin Islands National Park.

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Hiking
In Hiking

Dickey Ridge Trail and a broken heart

June 5, 2022 No Comments

3 hiking options to complete the Dickey Ridge Trail in Shenandoah. Plus a trail story, since hikers love to share trail tales (and tails).

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Hiking
In Hiking

Hiking the entire Shenandoah National Park

May 31, 2022 No Comments

We are hiking every mile of every trail in Shenandoah National Park. Follow along with our journey through the magnificent Blue Ridge Mountains, VA.

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Hiking
In Hiking

The 10 essentials for safe hiking

March 31, 2022 4 Comments

You never know when an emergency may happen. Carrying 10 essential items in your pack is important for the health and safety of yourself and others.

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Food
In Food

Easy Roasted Tomato Basil Soup (dairy free)

February 25, 2022 2 Comments

Roasted tomatoes, sautéed onions, fresh basil and dried seasonings. The recipe is easy, and yet the soup is luxurious!

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Hiking
In Hiking

Hiking the Mason Dixon and Appalachian Trails: Harper’s Ferry to Chadds Ford

December 20, 2021 No Comments

During the 2020 Covid months, I hiked close to home, combining 2 trails for a 300 mile trek. The experience gave me an appreciation of our forests, waterways, towns, and history.

  • 24
Food
In Food

Triple Tomato and Pepper Sauce

September 24, 2021 1 Comment

Sautéed peppers, red pepper flakes, grape and sun-dried tomatoes create a chunky, sweet and zippy red sauce for pasta or zucchini noodles

  • 24
Yoga
In Yoga

Tips from a Toddler Yogi

September 1, 2021 1 Comment

I have practiced yoga in the presence of my granddaughter since she was an infant. Now that she is a “grown up” 2 and half year old toddler, we practice yoga together regularly. Here is what she has taught me!

  • 24
Food
In Food

Tex Mex Stuffed Bell Peppers (Vegetarian)

August 27, 2021 3 Comments

Sweet and spicy peppers, mixed with rice, beans, tomatoes and seasonings make for one of my favorite food blends. Who doesn’t love a Tex-Mex flavored meal?

  • 24
Food
In Food

Tomato Cucumber Salad with Dill Jalapeño Dressing

August 13, 2021 2 Comments

Cucumber, tomato, onion salad seasoned with a dill jalapeño dressing is economical and easy to make and tastes Dill-icious!

  • 23
Food
In Food

Cauliflower Taco Bowl Recipe

July 16, 2021 No Comments

Taco crusted cauliflower, tomato black beans and quinoa, sweet avocado-lime dressing on a bed of fresh arugula is tasty hot, or as a cold salad.

  • 35
Food
In Food

Blueberry and Grilled Pineapple Green Salad with Poppyseed dressing

July 9, 2021 No Comments

Leafy greens, sweet blueberries, warm pineapple and a citrus poppyseed dressing make the perfect summertime salad. Refreshing, nutritious, delicious.

  • 24
Food
In Food

Chickpea, Quinoa, Veggie Sauté – Easy!

July 2, 2021 No Comments

Are you looking for a fast, colorful, protein dense, vegetarian meal? This chickpea recipe is my “go-to” meal when I have little time to cook.

  • 25
Faith
In Faith

I am NOT strong. So, how did I navigate cancer?

June 22, 2021 2 Comments

I’d like to think that I am strong. The truth is that without God’s strength & faithfulness, I couldn’t have beaten cancer once, let alone twice. Psalm 34

  • 24
Food
In Food

Seth’s Sassy, Simple, Garlic-free Salsa

June 12, 2021 No Comments

Easy, flavorful, versatile, garlic-free and inexpensive to make. You will never go back to prepackaged salsa after making this food processor salsa recipe. Yum!

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    • Compton Peak: mountain views and a geologic wonder
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York PA runners do not have this outlook … do they??? 🤔
Hiking in our home state.
A quiet (???) walk in the woods.
I’m consistently in awe of the views in Shenandoah National Park. Good thing that I’ve not yet reached the goal of hiking every trail! I have the privilege of returning for many more treks 🧡💛❤️
Home away from home.
September in Italy 🇮🇹
Saluti for vacations (Cheers)!
It is almost as if time stood still.
That Tuscan sky … 💙
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